Numerology and the meaning of 3 a.m.
In many belief systems and spiritual models around the world, numbers are given significant meaning. Consider the concept of lucky numbers or the widespread focus on the number 13 (in fact, many buildings don’t have a 13th floor to protect against bad luck, going directly from 12 to 14).
However, in numerology, there are technically no “bad” or “good” numbers, just different meanings that usually depend on the context. That context could be the situation in which you see that number, or it could be what’s going on in other parts of your life – and it’s often more subtle than you think.
For example, waking up at 3 a.m. is often considered to have metaphysical significance. This is thanks to the spiritual influences associated with this time of night, which are in turn intertwined with the numerical meaning of the number three.
In numerology, three is about the self – how you express your emotions, what aspects of yourself you seek to change, and how you relate to those around you. Traditionally, frequent encounters with the number “3” are considered to be a call to consider how you communicate with yourself and how you introduce yourself to others. It also represents creativity, intensity and expression.
Wake up at 3am
Waking up at 3 a.m. has deep spiritual significance. The time between 3 and 4 a.m. has long been considered the “Witching Hour,” a name that reflects the negativity and fear associated with this time. During this hour-long period, the barriers between realms are extremely thin, and may not even exist at all.
Despite the stigma, 3am is actually an opportunity to develop and grow. If your soul seeks transcendence, now is the time to find it. Waking up during this time will give you an opportunity to grow spiritually.
It’s worth noting that your REM cycle may be at its deepest point around 3 a.m., which means your heart rate has slowed, your body temperature has dropped, and the act of waking up may feel sudden and urgent. However, the cause of sleep disruption is not always easy to determine. Some common explanations for why you wake up at 3 a.m. include:
message from the universe
It’s quieter at three in the morning, really quiet. This may make it easier for you to receive and/or decipher messages from the cosmic, spiritual, or metaphysical world. When you first wake up, your inhibitions are lower, making it easier to receive these communications.
unconscious travel
You might wake up at 3 a.m. as your mind recovers from a mental trip. It is not uncommon to enter or accidentally reach other levels of consciousness during sleep, and returning to your body after such an experience can sometimes cause a jarring sensation that is enough to interrupt your rest.
Performance
Your subconscious mind may seek to harness the powerful energy of 3 a.m. to fulfill your wishes. Because this time is mentally energizing, it gives you the opportunity to realize your dreams. Try repeating some affirmations or writing down the thoughts that are going through your head. You may find it easier to fall back asleep afterwards.
Spiritual growth advances by leaps and bounds
Spiritual growth is a difficult process that can lead to restless sleep. Waking up at 3 a.m. may be a sign that you’re in a spiritual growth spurt, but it’s also a sign that you’re on the right track. Use your 3 a.m. wake-up time to reflect on the progress you’ve made, validate your process, and celebrate your successes.
stress or strong emotions
Whether it’s because the veil is thin, your body is quiet, or there are fewer outside distractions, difficult emotions sometimes surface at 3 a.m., which can cause you to wake up from your sleep in the wee hours. . Take a moment to focus and think about how you feel.
Determine why you wake up at 3am
It’s probably immediately clear to you why you woke up at 3am. But if not, here are some considerations to help you figure it out:
- What questions do you have? Try asking them. You may get a simple answer.
- Take time to focus on your breathing and calm your mind. Notice any surprising ideas or any repetitive ones. This may be the message you should receive.
- Take note of your mental and emotional state. Do you feel calm? nervous? sad? alarm? Looking forward to it? Your overall headspace, whether positive or negative, can give you insight into why you wake up.
- If you’re still stuck, consider seeking guidance from a counselor. Discussing your experiences with a spiritual expert, such as a psychic or clairvoyant psychic, can help clarify these mysterious 3 a.m. wake-ups.
Make the most of 3 a.m.
If you can figure out why you wake up at 3 a.m., it might be worth thinking about it before going to bed. Try to turn this experience into something useful: is it a problem, a problem, or a goal? Write down your insights so you can review them later. To do this, you may want to keep a pen and paper next to your bed. Alternatively, you can use the Notes app on your phone to jot down content.
Imagine the future you want for yourself. Imagine yourself already reaching this future. What steps need to be taken to achieve this goal? Be confident that your future wishes will come true. You can get there, and you have everything you need to achieve your dreams. From here, after receiving and thinking about your message, soften your mind and return to sleep.
3 a.m. is an energetic time, and being awakened from sleep at this time (especially if it happens repeatedly) may indicate a deep agitation or awakening. Follow your intuition or use the ideas in this article to piece together why this is happening. Once you have an idea, open yourself up to the experience and incorporate the message into your journey. If you feel stuck, seek guidance from a counselor or other spiritual practitioner.
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