Ian Parkin is the author of this article.
- For centuries, the art of chakra healing has been used to balance the important energy centers in our bodies called chakras. There are many different tools you can use during the chakra balancing process, such as stones or meditation. The end result will be a healthier body and a happier, more peaceful mind.
We all have seven main chakras, which correspond to important areas of our bodies and the emotional and spiritual aspects of our lives. The seven chakras form a line from the base of the spine to the top of the head. Each chakra is associated with its own color, vibrational frequency, and symbol. For example, the first chakra is located at the base of the spine and is called the root chakra. This chakra governs the spine, kidneys, legs, feet, rectum, and immune system. Therefore, when this chakra is out of balance, lower back pain, varicose veins, leg cramps, rectal disorders, depression, and immune-related disorders may result. A lack of balance in the root chakra can be caused by low self-esteem, insecurity, or family worries.
Other chakras include the sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra, and crown chakra. Each energy center must vibrate independently of each other at the appropriate frequency so that the entire body vibrates harmoniously. Therefore, according to chakra healing traditions, each chakra is equally important for optimal functioning of the body.
Many powerful tools can influence the vibrations of your chakras, and this is where chakra balancing comes into play. Stones and crystals, vocals, music, chants, mantras, and meditation associated with each energy vortex return the frequency of the energy center to the correct vibrating chakra alignment. For example, the root chakra is greatly affected by hematite, onyx, ruby, or garnet gemstones. During a chakra healing session, a practitioner may use one or all of these chakra stones to cleanse and harmonize your root chakra.
Chakra meditation can also be used to open your chakra centers and improve the flow of positive spiritual energy in the body. During meditation, you simply focus on each chakra, starting with the first chakra and working your way up to the crown chakra. By visualizing the flow of energy from one chakra to another, you are helping to remove blockages in each energy center that can cause pain and illness.
Because chakras control every organ and system in the body, chakra healing can have a profound impact on health. Chakra balancing can improve heart, lungs, brain, immune and digestive function and may also help relieve depression, anxiety and other emotional imbalances. Many people believe that chakras have the power to transform your physical and spiritual life. Only when our chakras are in sync can we truly access higher levels of consciousness.
If the powerful art of chakra healing sounds appealing to you, visit an experienced chakra healer. A good therapist will ask you a lot of questions about your physical and mental health in order to find out which of your chakras is the most blocked or imbalanced. From there he or she can use any number of tools to help guide your energy centers into harmonious vibrations.
Learn how to perform chakra healing based on the Wheel of Life
You can preview a Chakra Healing session where world expert Anodea Judith reveals techniques to help you understand and use your chakra system daily to infuse your body with rejuvenating life force energy. This free video seminar is based on Anodea’s book The Wheel of Life, which has sold over 300,000 copies and is considered a classic in the field.
When The Wheel of Life was first published in 1987, there wasn’t much in-depth information in the West explaining the meaning of each chakra. But this best-selling book changes that.
If you have read this book, you know that as gateways between the physical and spiritual planes, chakras offer unparalleled opportunities for growth, healing, and transformation. The Wheel of Life takes you on a powerful journey through transcendent levels of consciousness and ancient metaphysical systems now proven through quantum physics.
Wheel of Life Chakra Healing Course Preview
You may have heard a lot about chakra energy centers from yogis, therapists, and alternative health practitioners. But how do you actually harness this knowledge to access a dynamic, always-on flow of life energy that enhances your well-being, relationships, sex life, personal power, vitality, and creativity?
Fortunately, there are very practical and simple ways to work with your chakras, allowing you to tap into your vast energy field when you need to.
Unfortunately, most of us have energy blockages and imbalances as well as energy-destroying habits that prevent us from being fully active, causing us to feel tired, scattered, sluggish…and even sick.
The good news is you don’t have to continue!There is now a free virtual event called Strengthening Your Chakra Practice: How to Heal Your Energy Centers and Unleash the Full Power of Your Life Force.
In this free preview of her chakra healing sessions hosted by The Shift Network, you’ll find:
- A quick overview of the chakra system that intuitively resonates with and functions in Western psychology
- Specific health and physical challenges associated with each chakra – and practices that can address and heal each chakra
- How to differentiate between too much and too little “charge” in your system and properly balance your life force
- Ways to use energy blocks and how to move them more gracefully
After nearly 40 years of research, personal practice, and teaching, Anodea knows exactly what works (and what doesn’t). You won’t want to miss this opportunity to discover her practices for aligning and activating your chakras so you can use them to energize and motivate all areas of your life.
PS In the Supercharge Your Chakra Exercises workshop, world expert Anodea Judith will reveal techniques that can help you understand and use your chakra system daily to infuse your body with vitalizing and vitalizing life force energy.
This is a free event – all you need to do is select a time – if you are unable to attend, you will receive a recording.
After viewing the preview, you will have the opportunity to participate in Anodea’s 8-module Supercharge Your Chakras program, where she will guide you to rejuvenate, manage your emotions, enhance your life vision, and elevate your consciousness.
If you are not feeling energetic right now, it is possible that one or more of your chakras are blocked and unable to receive the “charge” of life force that is trying to express through you.
These blocks – often psychological or emotional or the consequences of your belief system – manifest as self-limiting thoughts such as “It’s not safe to open my heart” (the fourth or “heart” chakra) or “I shouldn’t” say anything Something” (fifth chakra or “throat” chakra).
When you learn how to perform chakra healing using Anodea’s easy-to-follow techniques, you can more fully open your chakras, remove restrictions, and allow your life force to flow freely.
result? Your body is literally filled with energy vibrations!
Anodea is uniquely qualified to be your trusted guide to living a more vibrant life. She has sold over 500,000 books and DVDs about the chakras and built a reputation as a practical teacher because: her methods work!
Wikipedia: Chakras