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Using beads for meditation is an ancient practice, and you can take advantage of this wise and very ancient technique with Otter Spirit’s Gemstone Bracelet.
Each Otter Spirit Bracelet is designed around a specific spiritual intention, so you can integrate your spiritual growth goals with your prayer, meditation, mindfulness or intention routine.
One way to use your Otter Spirit gemstone bracelet is to use the beads as affirmations, mantras or prayer counters.
Starting with the silver otter charm on the bracelet, repeat the affirmations that come with the bracelet, once for each bead, then stop when you start the charm again. Wear each bracelet every day and repeat this exercise for each bracelet you wear.
Once you start repeating affirmations, time flies and within seconds or even minutes, you are done.
I often think of my affirmation practice as a mini meditation routine. This is a method of focusing your thoughts to a single point of awareness, which is a short, positive phrase.
Otter Spirit recently introduced new bracelets to their inventory and today they sent me some to share with you all.
Below you’ll find three new bracelets from Otter Spirits, along with each bracelet’s affirmative pairings and spiritual uses: